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10+ Yoga Poses for Anyone Hunched Over a Computer

Tech Neck. Computer Neck. Text Posture. Whatever you call it, it’s becoming a more common issue than ever before. Working from home has been a large contributor to this growing number. Tech Neck affected around 85% of office workers before, now that number has skyrocketed. Yoga can be a huge help with pain relief after a long day hunched over the computer!

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