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She keeps it real. And practical. And honest. “Before I even became a mom-to-be, I knew Jess would be my go-to resource for all things motherhood. I’ve watched her juggle growing her family with her business - all while maintaining her own cool sense of self. She may be totally in-the-know for all of the super trendy wellness things, but what I love about her is that she keeps it real. And practical. And honest. I’ve consulted her on how to prepare for baby and how to juggle being a new mom with growing my own career. I love her fresh, easy and non-judgemental approach. I’m so, so happy that she’s on my support team as I embark on this journey.”

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She’s not just a nutritional guru. “Jess was there as a support system, inherently knowing when we needed to switch gears to focus on my mental health as opposed to physical health. She’s not just a nutritional guru, but an ally. Even more so, a friend that I looked forward to speaking with every other week. It was so easy to chat with her during the sessions. I could admit when I messed up and she’d give me encouragement, never scolding.”

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I love her fresh, easy, non-judgemental approach. “Before I became a mom-to-be, I knew Jess would be my go-to resource for all things motherhood. I've watched her juggle growing her family and her biz, all while maintaining her own cool sense of self. She may be totally in-the-know for all the super trendy wellness things, but what I love about her is that she keeps it all real. And practical. And honest. I've consulted her on how to prepare for baby and how to juggle being a new mom with growing my own career. I love her fresh, easy, non-judgmental approach. I'm so, so happy that she's on my support team as I embark on this journey!”

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She has been a safe place for me. “Jess gives me so much amazing support and information. Jess and I connected from going through motherhood, and she has been a safe space and place of support for me during it all. You never cease to amaze me with your calm, grounded energy and your clear approach to work, mothering, and the rest of it!”

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clean eating vs. diets - why diets don't work

Talking from experience, I cannot tell you how many diets, and how much money I have spent on pills and programs to lose a couple pounds, just to gain it right back on afterward. Time and time again, I was promised this ‘new me’, only to be let down shortly after the diet or program was over. The truth of the matter is: DIETS DON’T WORK!

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