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Lifestyle Lifestyle

5 Unique Ways to Relax After a Stressful Day

Self-care, finding time for YOU - it’s super buzzy, I know. I don’t know how to say it without sounding like a wellness trend - but your wellbeing is SO important. Now, more than ever, it is important to find time to unwind and let the stressors in our life fade away as much as possible. That cortisol and adrenaline can only surge for so long!

Sure, there’s always the “light-a-candle-and-meditate-method” but I wanted to bring you a variety of relaxation techniques and activities to help you unwind after a long and stressful day.

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Lifestyle Lifestyle

Why We Have a No-Shoes-in-The-House Policy

We all have our big “no-nos” and rules in our homes, but one major rule that most people think I am crazy for is absolutely no shoes inside of the house. Anyone who comes into our home has to wear socks or go barefoot, or wear booties which we keep in supply LOL. Beyond being crazy, which I am, here are my reasons why!

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