5 Unique Ways to Relax After a Stressful Day
Self-care, finding time for YOU - it’s super buzzy, I know. I don’t know how to say it without sounding like a wellness trend - but your wellbeing is SO important. Now, more than ever, it is important to find time to unwind and let the stressors in our life fade away as much as possible. That cortisol and adrenaline can only surge for so long!
Sure, there’s always the “light-a-candle-and-meditate-method” but I wanted to bring you a variety of relaxation techniques and activities to help you unwind after a long and stressful day.
Why We Have a No-Shoes-in-The-House Policy
We all have our big “no-nos” and rules in our homes, but one major rule that most people think I am crazy for is absolutely no shoes inside of the house. Anyone who comes into our home has to wear socks or go barefoot, or wear booties which we keep in supply LOL. Beyond being crazy, which I am, here are my reasons why!
13 Uses for Essential Oils You Probably Never Knew About
While many people are aware of the benefits of oil diffusing there are so few resources that provide additional uses for essential oils. I’m so excited to share with you some ways that essential oils can be used in your everyday life that you’ve likely never knew about! (I didn’t!)