If you’ve been following my journey, you know that a huge part of my life is nutrition and wellness. Having focused on a mostly plant-based diet for almost a decade, I constantly find myself re-evaluating and assessing how I am getting the key nutrients my body needs to thrive. As I’ve shared before, keeping up with my crew is a full time job, so I make it a priority to find easy and efficient ways to nourish my body. I am always re-evaluating the multivitamins and supplements I am taking, and have some tips for what I look for!