Plant Forward Meal Ideas for the Whole Family
Transitioning to a plant-based diet as a family is - I'd say - more difficult than figuring out how to have a plant-based diet for yourself. Though, that can be tough too! While we are certainly not 100% plant-based, I do try to incorporate a heavy plant emphasis for myself, and am currently working on the rest of the family.
Plant-Based Summer Recipe Round-Up
Does summer change your eating habits? It does for me. All I want is fresh produce, chilled sweet treats, and everything cold and light. As you’re probably aware by now, I am predominantly plant-based, but not 100%. I do eat some cheese, chicken and seafood but I really do LOVE making things purely with plants (and for the record, I’m not super keen on fake meats). Now, for the sake of giving you some awesome content and recipes, I’m keeping the below plant-based and hope you find something new to love this summer!
Plant-Based Eating for Kids: Fat Intake
I have embraced a (mostly) plant-based diet for over 8 years now. Not completely - but you’ll see I’m honest about that! While John and I can find plenty of options that allow us to maintain a healthy balance of the nutrients we need as adult humans, it can be a challenge sometimes with the little ones. One of the big differences between a plant-based diet for adults and a plant-based diet for kids is a need for fat.
Plant-Based Crockpot Recipes - Light & Fresh for Summer
For the most part, crockpots and slow cookers are an essential cooking appliance for fall and winter. You might associate crockpots with soups and hearty dinners, but I am here to show you how you can break that thought and use your slow cooker all year round (and plant-based might I add!).