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Recipes Recipes

3 Healthy Harvest Salads

Fall > any other season

The falling leaves and changing colors get everyone in the mood for another cozy fall season. Salads are one of my favorite meals to toss together, especially when I’m running low on other meal ideas or have zero time to make anything - aka all the time being a mom of four lol. Fall harvest produce is great to grab at your local farmer’s market when it’s in season (support local!!). Check out my 3 favorite feel-good salads using healthy fall options!

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Recipes Recipes

My 2 Favorite Plant Based Wing Recipes

Gosh, wings are so good. Now I know you might be asking yourself, “Jess, really… wings?” but yes. You heard me right! The problem I have with them though is the stringy chicken. I’m just not a fan. So I guess basically I just like the idea of dipping something hot and spicy into ranch. Anyway, because I always TRY to do some better-for-me options - and especially always experimenting with plants - I thought I’d give some plant-based wings a try to see if they fit the bill.

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Lifestyle Lifestyle

How to Get New Year Healthy without Spending a Lot of Money

Brace yourself for “wellness season”! AKA when everyone tells you the trendy ways you can get healthy and feel your best. And while there are definitely some cool brands and products out there, after 8 years in wellness, I can tell you there are four rather easy and simple ways you can approach this and feel a million times better before you drop a ton of cash on those trends!

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