JESS BAUMGARDNER

DOULA | HEALTH COACH | MOM OF 4

WELLBEING for pregnancy, postpartum and parenthood. Childbirth education & support for parents like you - seeking guidance and knowledge before, during, and after birth. Feel confident and prepared to make the best decisions for the health and needs of you and your baby.

PREGNANCY

RECIPES

COURSES

HAVE YOUR BEST BIRTH

CHILDBIRTH EDUCATION CLASS


YOUR BEST BIRTH: A BIRTH 101 CLASS

Pregnant and nervous about birth? Whether you are a new parent or a parent to many - there are so many unknowns when it comes to childbirth. Your Best Birth will help you have a positive birth experience no matter what. Know what to expect and turn your anxiety into excitement as you head into labor. Understand what your body does during birth. Have a birth and postpartum plan that helps you feel prepared, confident and cool heading in.

POSTPARTUM ESSENTIALS CHECKLIST

Sign up to receive instant access to the postpartum essentials checklist