JESS BAUMGARDNER
DOULA | HEALTH COACH | MOM OF 4
WELLBEING for pregnancy, postpartum and parenthood. Childbirth education & support for parents like you - seeking guidance and knowledge before, during, and after birth. Feel confident and prepared to make the best decisions for the health and needs of you and your baby.
PREGNANCY
RECIPES
COURSES
HAVE YOUR BEST BIRTH
CHILDBIRTH EDUCATION CLASS
YOUR BEST BIRTH: A BIRTH 101 CLASS
Pregnant and nervous about birth? Whether you are a new parent or a parent to many - there are so many unknowns when it comes to childbirth. Your Best Birth will help you have a positive birth experience no matter what. Know what to expect and turn your anxiety into excitement as you head into labor. Understand what your body does during birth. Have a birth and postpartum plan that helps you feel prepared, confident and cool heading in.
POSTPARTUM ESSENTIALS CHECKLIST
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