Services7

other ways to work together

Single Coaching Call

This is perfect for you if we’ve already worked together and you need a follow-up, or you have a very specific health goal you’d like to reach together.

What you get:
(1) 45-minute call and follow up notes

Mama Connect Workbooks

This is perfect for you if you’re great at holding yourself accountable, but you’re just not sure where to find “the right” information when it comes to your overall health.

What you get:
Access to my signature e-book program 
Work at your own pace 
Access to a private group for community support

Makin’ Mommy Moves 

I know it feels like you’ve tried it all before – I’ve been there, too. 

The truth is, so many women have. Between super specific eating patterns like Vegan or Keto, IG influencers who promise results in 10 minutes/day, and detox teas, it’s no wonder that women struggle with body image and health. It’s no wonder we pass it on to our kids! But let’s  make sure it stops with us.

I began my journey as a health coach because I finally learned that my body was a vessel to do all of the incredible things. Like play with my children, birth anfeed 3 babies, and yeah – shop for my minimalist wardrobe on the weekend. I deserved more than wanting my body to fit into a box of what the world told me was appealing. I deserved feel-good health. And you do, too. 

As we work together, I want to hear about all of the things you want to accomplish, and all of the things that light you up. Not the numbers on the scale, but that you want to go biking with your children when they get home from school. I want to hear that you want to give birth to a healthy baby or maybe that you want to actually feel ALIVE at 2 in the afternoon—because you’ve never had that before. 

Those are the goals we are setting. The rest is a bonus. I want to help you shine in the most brilliant way that YOU were meant to shine. I want you to see you the way your children see you. 

Are you ready to find health you’ve never had before?