a healthy

pregnancy

When your friends stop you and say, “Wow, you’re glowing,” I want you to genuinely respond, “I know, right?”

Have you found yourself browsing several brands of prenatal vitamins while simultaneously researching what you can and cannot eat while you’re pregnant? 

Realistically, your family doctor isn’t on speed dial to answer the little things that make a BIG difference to you and the sweet little babe you’re busy growing. 

Congrats! You’re growing a tiny human. Not only is that EXHAUSTING, but you’re probably somewhere in the middle of seeking comfortable movement while snacking on something that won’t irritate your morning sickness. 

As your personal health coach, I’ll join you on your journey throughout pregnancy (and even delivery and postpartum!) to help you navigate the confusing world of health, pregnancy, and the aftershocks of labor. I’ll help you nourish your mind, body, and soul while your sweet, growing bundle of joy gets the nutrients from you!