Offering Info
Here’s How
we can work together
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You’ll see there are a few ways to work together – from coaching in childbirth to health coaching. As I’ve done this beautiful work over the last almost decade, my path has weaved and transformed into these key areas of support. I think we all re-identify ourselves and our work, based on our stage of life. As I grew into my wellness, I learned how to support others in finding theirs. As I became a mother, I figured out strategies for self-care, nourishment and balance. The more I learned about each of my own births, I realized ways in which I could educate and empower the birther in their own magical moment of creation. And naturally, over the years, I’ve met some amazing coaches looking for the same mentorship I’ve had along the way.
“Jess is a mama guru! With her guidance and knowledge, I felt completely prepared for delivering my first child. Jess held my hand through the whole pregnancy and birthing process, making every transition so smooth. I can honestly say that she created a magical and safe space for my husband and I during the delivery of my son. And even when my son came unexpectedly early, she still was able to keep my husband and I comfortable and calm. Jess informed me way more about pregnancy, birth, and postpartum then my doctors did. She went above and beyond for me and my hubby. And I cannot recommend her enough! She is so special!” – CB
01. In Person or Virtual Labor, Birth & Postpartum Doula Support + Education
The world is changing and that allows us to work together in an in-person capacity or in a virtual way that is just as supportive. With my doula services – you can expect education and support leading up to your birth, birther and partner support during labor and delivery, as well as follow-up postpartum conversation, recipes and care.
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03. The Foundation Health Coaching
You love to live by a plan, by once everyone has what they need, your work is done – you’ve had a few tortilla chips and some coffee and start thinking about dinner. This is my signature Health Coaching Program to help you feel renewed during pregnancy, postpartum, and parenthood.
02. Not Your Average Childbirth Education Workshop
Whether you are a first-time parent or you are super familiar with that delivery room – we can all use a refresher on what actually happens during pregnancy, birth and postpartum. In this virtual class – we will review the anatomy and physiology, but we will also explore the psyche, the systems, and your support options for the birth experience you want to have.
Available this summer!
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04. Coaching for Coaches
Are you helping others with your time and talents but need a little support of your own? It’s hard to keep space for your clients and for yourself all in one container. As a Health Coach and business owner for the last 8 years, I can hold space for you and help you with the marketing, branding, systems, or even your why.
“Jess gave me back my life. I cannot begin to explain my gratitude and appreciation for Jess. She literally saved my life. I mean really though. When I started working with her almost 6 years ago, I was at an ultimate low in my life. My eating disorder and body dysmorphia had been running the shots for most of my life. And it only took working with Jess 3 months to completely change my mindset and have a whole appreciation for nourishing my body. I kept working with Jess and still do to this day because she is more than just a health coach… she has helped mentor me in every aspect of my life. She has supported me, allowed me to be the person I truly knew in my heart that I was mean to be. Without her I know I would not be alive and living my dream life. Thank you Jess! Highly recommend!” – CG
Ready to work together? Let’s chat
“When I reached out to Jess I found myself stuck and overwhelmed, not knowing where to start with my health coaching business. Working together, she helped me outline small, attainable steps that I could take to move forward in the right direction. As a result, I’m feeling more confident and prepared to finally launch my business! I’m so grateful to Jess for her insight, advice and mentorship!” – AP
“I loved working with Jess Baumgardner. As a Life Coach, it can be really hard to find a Business Coach that understands that your energy and your enjoyment of your work is just as important as “getting it done.” Working with Jess gave me the opportunity to ask an expert in the influencer marketing world for input and knowledge that you can’t find anywhere else. Also, Jess understands that balancing life and work is vital to long-term success. Her knowledge of Instagram is massive. I loved working with Jess and would recommend it to anyone who is trying to create an online business or become an online influencer. She gives really good down-to-earth advice. She is always positive and supportive too! I highly recommend her!” – MD