MAMA CONNECT workbooks

E-BOOKS FOR WELLNESS, INSPIRATION, AND CONNECTION

A flexible, self-paced approach to a healthier, more balanced life.

  

Listen, I know you don’t have time. Some days, you find yourself with an hour of quiet time on a Tuesday evening and some days, you crawl into bed, two hours too late and can barely keep your eyes open on the way to the pillow. 

Regardless of your crazy-busy schedule, I know you want to find a way to maintain better health and more balance, even in the midst of all the crazy. I’m so excited that you believe, even the tiniest bit, that there IS a way to feel the way you want to, day in and day out. 

You landed HERE – which means you’re taking the first step to hopping in the driver’s seat of your health.

If you’re tired of feeling bogged down by bloating, intense fatigue, and poor health, you’re in the right place. If you really want to feel a deep connection with YOUR body on YOUR watch (with just a little commitment), then this is the perfect route for you. 

When I began creating nutritional courses and coaching one-on-one, I wanted a way to reach EVERYONE – regardless of lifestyle and time constraints.

Introducing: My signature MAMA CONNECT workbooks.

    

THE BOOKS: 

Choose 1 of the 5 workbooks OR Grab all of ‘em for a sweet bundle deal!

• Mama Connect E-Book: Connecting to your Self

• Mama Connect E-Book: Connecting to your Wellness

• Mama Connect E-Book: Connecting to your Body

• Mama Connect E-Book: Connecting to Others

• Mama Connect E-Book: Connecting to your Work or Finding Inspiration

My signature, self-paced workbooks allow you to do the reflective self-work around creating a healthy and balanced life through a thoughtful approach. You can reclaim your confidence, find balance, and build a thriving relationship with YOURSELF without the commitment of weekly calls. 

Mama Connect offers lifetime access to curated information on all aspects of “wellness” so you can do the work regularly and consistently. Plus, you’ll also get to connect with other mamas and mamas-to-be through our private Facebook group. 

Mama Connect gives you the background knowledge and the space to truly connect with your mind, body, and soul as you move through each section of healing and wellness. 

   

The goal of Mama Connect? I want you to unlock a level of connection and wellness that you didn’t even know existed. The cool part? You can do it whenever is most convenient for you. Design your dream days, optimize your energy, find balance and joy in motherhood, and become truly inspired again.

WHAT YOU GET: 

• The Mama Connect E-Book of your choice 

• Access to our private Facebook group for daily motivation

• Thoughtful prompts and light homework

• 5 guided meditations

 

YOU DON’T NEED TO “MAKE” TIME…

YOU JUST NEED MAKE THE MOST OUT OF IT. 

NO RISK. ONLY REWARD. 

I get it – you don’t have time to sit there for hours and be a student again. You’re busy being superwoman! Mama Connect was designed for 15-minute check-ins whenever you have time. (Seriously…I did them – attached to my breast pump).

It’s on your schedule! The most convenient, access-at-anytime, change-your-life, do-great-things type of information and experience out there.

What you’ll need:

• Digital device (Laptop, tablet, or cellphone – we’re flexible) 

• Journal 

• Pen 

• Earphones (or a speaker…but you don’t want to wake the littles up!)

 

What Mama Connect Members Say

 

“If you are a mom, or mom-to-be, check out this new program called ‘Mama Connect’! Jess gives so much amazing support and information. Jess and I connected from going through motherhood and she has been a safe space and place of support for me during it all. Often, Jess is one of the people I am messaging when I have a baby asleep on me. Check it out!” -@yourjoyologist

“Jess, aka the one I have on speed dial for all my mom-to-be questions and musing – just launched her incredible Mama Connect program. It’s basically all of her cool Mom wisdom, tips, and tricks in digital form. For any of you Moms (or moms-to-be) out there who want to get a jumpstart on finding a little more balance in your life and regaining your sense of identity, check out her program! Not to mention, her private Facebook group connects you with other moms who are using the program with you! It’s an excellent way to create community when you need it the most.” @nestwellbyemily

  

 

ARE YOU READY TO GET STARTED ON YOUR MAMA CONNECT JOURNEY?

  

faqs

smart mamas had these questions, too

I’m not a mom yet – OR – I’m pregnant, would I get value from these?
100%. These were developed over the last 10 years of my life. I was not a mom for half+ of that time, and pregnant for a lot of it as well!  I’ve finally put together everything I have learned over these important years to help with anxiety, inspiration, kids, pregnancy, joy, balance, motherhood, and everything in between. If you are on the path to motherhood in some way – including fertility struggles, conception, thoughts of having kids, pregnancy – I think you will find a home here. 

Is my payment safe and secure?
Yes, of course! I integrate with Stripe and PayPal, two of the most secure payment gateways on the internet. Stripe is an industry leader for simplicity and security and PayPal … well, it’s PayPal! 

Do you have a return policy?
Due to the fact that this is a digital product and there are scammers out there who simply buy these types of products only to digest the content and return it, I do not offer an “official” return policy. I have poured my heart, soul and MONEY into creating and testing these books to ensure that they are simply amazing. That being said, it is my internal policy to never take anyone’s money where it is not deserved and to always operate with the utmost authenticity and respect. Every case is unique and this is by no means a guarantee, but, if you join, go through the material, apply it, can show me that you have done the work and are still unsatisfied – just contact me and we can always come to a resolution. To put your mind at east – to date no one has asked me for a return of any of my products. 

Do you offer other products and services?
Do you think you might be ready to commit to something a little bit more hands on? I offer 1-on-1 mentorships for women looking to work together on a deeper, more personalized level. You can find more information on this offering here.If you are interested in exploring this, or if you have any questions that weren’t answered in this FAQ, please email me at jess@jessbaumgardner.com

ARE YOU READY TO GET STARTED ON YOUR MAMA CONNECT JOURNEY?

   

HEALTHY MOM HACK #538:  When you wake up, put on clothes you can work out in! That way, when the moment strikes, or that babe’s eyes close, YOU’LL BE READY.