Free Guides
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The Ultimate Hospital Bag Checklist
Everything you need, but also everything you don’t.
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Based on my experience packing for and delivering 3 hospital babes – this is a free comprehensive list of everything you need for mom, partner and baby – delivered straight to your inbox.
Your Postpartum Essentials
My list of must-haves for after birth!
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We spend so much time getting ready for the baby, but we must also remember what we will need after giving birth! In addition to SLEEP, FOOD, HYDRATION, you know, the basics, we also need to be prepared for days of tender care and bleeding, and potentially nursing boobs as well.
How to get started with Essential Oils
Over the last 5 years, I’ve been using essential oils in our home in various ways – as an alternative to more toxic cleaners and products. From diffusing oils to replace candles – to rolling on scents in labor or postpartum – to cleaning kids’ toys and strawberries, the possibilities are amazing.