A comprehensive and modern guide to labor, birth and your options

Think of this as a pocket guide for your birth and the weeks leading up to it. I’ve compiled 67 juicy pages of my personal experiences with childbirth, coupled with my doula trainings and experiences over the last several years to create this guide that I couldn’t find anywhere else! This is all of the information I would review with you if you were my client - but in writing.

If you are looking for a modern and realistic approach to childbirth education, this is for you. If you don’t have time for a childbirth class, or prefer learning on your own time - this will lead you through everything — and it’s in your pocket, whenever you need it. Know what to expect and what your options are from Pre-Labor, Labor Pain Management and Support, Stages of Labor, to Understanding the Hospital, Interventions, and more.