About People
the specifics
Jess Baumgardner
In 2013, I became a certified Health Coach through the Institute of Integrative Nutrition. That’s where this journey really began.
Before that – I worked in corporate marketing, I tried all the diets, I did all the things. By nature – I’m super curious and needed to know it all.
Since 2013, I’ve trained in Reiki and energy work, hormones, nutrition and birth while giving birth to four beautiful babies myself. I’ve worked with women through their fertility journeys, maintaining a healthy pregnancy, nourishing the fragile postpartum period, balancing the chaos of parenthood and self-care — and everything in between.
In addition to being present for my own births, I’ve gone deep in birth work training – completing my Labor & Birth Doula Certification, Postpartum Doula Certification, Fetal Positions Masterclass, and Childbirth Educator Training through Cornerstone.
I’ve had the honor of coaching and supporting so many strong mothers into what healthy, nourished, heard and supported means for them. I’ve also had the opportunity to lead friends in health through co-founding the national conference, the Good Fest, many local, national, and virtual events, and being featured as an expert motherhood coach on the popular confidence app, Marigold.