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About

I am a pregnancy and motherhood mentor, positivity ambassador, and mother of THREE! And yes, it’s pretty crazy :-P After a decade in marketing, I left my career and found a true calling in leading the way to a balanced psyche and healthier body. I became a health coach.

A creative wizard of real and educational moments, I connect with women and guide them through the wonders and struggles of motherhood.  I am here to help moms find balance and purpose in every season.

I’ve trained in coaching, nutrition, hormones and energy work. I completed a one-year program in 2013 with the Institute for Integrative Nutrition, a 6+month hormone apprenticeship with Nicole Jardim, and am reiki 1 certified. I’ve worked with over 50 women one-on-one, hundreds more in group programs, and thousands as a co-founder of The GOOD Fest wellness events.

I am my own, and first, client. I’ve experimented with all the methodologies, and my constant inquisitiveness keeps my practice fresh. There will always be value to following along, as there is not a strict curriculum within my work. It’s always evolving, as we are meant to evolve and flow.

I became a health coach 6 years ago but have since seen a need for a guide for specific motherhood seasons - during all things fertility, pregnancy, and motherhood. There are health coaches, life coaches, pregnancy coaches…but there isn’t someone who combines all of that into one. And, there should be! Read more about how we can work together, here.